Get the best affordable & reliable nutrition advice from dietitians in Sydney

Expert nutrition and diet advice should be affordable and provide you with the knowledge, facts and strategies you need for long-term sustainable change – and that is how we do things here at Hamilton Dietetics.

Hamilton Dietetics is run by Sydney dietitian Lynda Hamilton, an Accredited Practicing Dietitian and Accredited Nutritionist BSc, BHSc (N&D).

Working from three locations in Sydney, we offer a wide range of dietitian and nutritional services to help with weight loss, weight management, specific health problems or particular nutritional needs. If you can’t get to one of our clinics why not try our affordable ‘advice via email‘ option.

A dietitian can help with:

  • General nutrition & healthy eating
  • Weight loss & weight management
  • Diabetes & pre-diabetes
  • Eating for heart health
  • Food intolerance
  • Irritable bowel syndrome
  • Coeliac disease
  • Pregnancy and breastfeeding nutrition
  • Vegetarian and vegan nutrition

Hamilton Diet Advice Videos

The Bottom Line Of Good Nutrition
The Benefits Of Exercise
Eat Well, Live Well

Recent Posts

We have much to learn from the French when it comes to educating our children about healthy eating and good food, as Karen Le Billon discovered. This week I learned of a fellow foodie who shares the same ethos of healthy eating as I do, particularly when it comes to teaching children about healthy eating […]

Discover apples’ health boosting properties, and try these 3 tasty salad recipes. Apples were a symbol of love in Greek mythology, a fact that seems less strange when you learn that apples, like peaches, nectarines and apricots are related to the rose. There are 7500 varieties of apples grown worldwide, and this health boosting fruit […]

A list of healthy snacks for children and adults, from Sydney dietitian Lynda Hamilton at Hamilton Dietetics.  This list of healthy snacks appeared in our March newsletter as part of an article questioning whether the word ‘healthy’ is becoming a marketing buzz word.  You can read that article here – Is healthy becoming a marketing […]